Have you ever seen the movie Office Space? Well, it was on TV the other week and even after watching it a hundred times, it’s still just as hilarious and we still love Jennifer Aniston’s character and her “flair” just as much as we did the first time watching it. Sure, Jennifer Aniston’s character wasn’t Continue Reading..
With September being National Yoga Month, we thought we’d tack on to our post about the 5 Ways to a Healthier Workday with some yoga-specific tips for bringing this healthy practice in to your work week. Not only can incorporating yoga in to your overall fitness routine help calm anxiety, reduce stress, and increase mental Continue Reading..